I just got a copy of Functional Stability Training with Eric Cressey and Mike Reinold. As usual, it was amazing stuff. Here is a clip from the DVDs: Rick and His History of Core Stuff. Before I get into the review, let me chat about core stuff.
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Mike Reinold & Eric Cressey – Functional Stability Training for the Upper Body $ 129.99 $ 40.00 Mike Reinold & Eric Cressey – Functional Stability Training for the Core $ 129.99 $ 40.00 Search:
Eric Cressey and Mike Reinold (otherwise known as Erik Cressnold) released their latest module in their Functional Stability Training series, Functional Stability Training for the Upper Body, yesterday and I’m excited for a few reasons.
Last week I had mentioned that I was lucky enough to have Mike Reinold and Eric Cressey send me an advanced copy of their new product Functional Stability Training for the Upper Body.
I saw a version of this from Mike Reinold in his and Eric Cressey’s Functional Stability Training of the Shoulder DVD series. He was using a TRX Rip Trainer but the concepts were to get the shoulder into a position, hold it there, and put some form of stress through the area with band tension and maintain the position during the entire set.
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Presentation 1: An Introduction to Functional Stability Training (Reinold) This is the primer for the whole course. Mike does a fantastic job of outlining his definition of stability, why it’s important, the mechanisms your body uses to create stability, etc.
Get Mike Reinold & Eric Cressey – Functional Stability Training – Optimizing Movement on senselearn.com right now! Functional Stability Training Optimizing Movement is designed to help you enhance your rehabilitation, fitness, and sports performance programing by enhancing movement patterns.
Sep 16, 2016 · Has anyone purchased any of the functional stability training programs (Core/Upper Body/Lower Body/Optimizing Movement) from Eric Cressey/Michael Reinold? If so what are your thoughts on them? Functional Stability Training -Cressey/Reinold – Bodybuilding.com Forums
Functional Stability Training: Mike Reinold and Eric Cressey (Course 3: The Upper Body).
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